Re: Can D3 supplements alter body´s production?

Posted by Mistermindmasta on September 28, 2008, at 21:15:48

In reply to Re: Can D3 supplements alter body´s production?, posted by paulk on September 21, 2008, at 18:00:18

Yeah you can essentially take anywhere from 2000-10,000 IU and not get toxicity from vit D. Anyone who does get ill from those doses have hypersensitive vitamin D receptors, and uncommon phenomenon.
10,000 IU, from all the most recent research, is the upper level of what youd want to be taking.
2,000-4,000 IU is safe, for sure.
I think vitamin D is necessary for mood. I think when I take more I feel better and I definitely appear to be sick less when I take it regularly.

Thread

Vitamin D and depression JLx 11/1/04
...
Re: Vitamin D and depression - Larry Hoover Paulk 2/21/08
Can D3 supplements alter body´s production? Franz 4/28/08
Re: Can D3 supplements alter body´s production? ep7 4/28/08
Re: Can D3 supplements alter body´s production? JLx 9/8/08
Re: Can D3 supplements alter body´s production? paulk 9/8/08
Re: Vitamin D -- new experiences? » paulk JLx 9/10/08
Re: Vitamin D -- new experiences? paulk 9/10/08
Re: Can D3 supplements alter body´s production? wellpro 9/11/08
Re: Can D3 supplements alter body´s production? » wellpro JLx 9/11/08
Re: Can D3 supplements alter body´s production? wellpro 9/11/08
Re: Can D3 supplements alter body´s production? 49er 9/21/08
Re: Can D3 supplements alter body´s production? paulk 9/21/08
Re: Can D3 supplements alter body´s production? Mistermindmasta 9/28/08

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