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Re: EPA vs DHA for anxiety

Posted by macfishy on July 27, 2008, at 11:07:25

In reply to Re: EPA vs DHA for anxiety, posted by Trotten on May 22, 2008, at 10:03:25

DHA is better for anxiety, imo.

EPA is better for depression, imo.

The conbination can help both, in my experience.

I suffer from anxiety and depression. My depression can get worse if I take too much DHA, and my anxiety can get worse if I take too much EPA...

i hope that helps :)

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URL: http://www.dr-bob.org/babble/alter/20080612/msgs/842304.html