Posted by cumulative on April 21, 2008, at 3:40:41
In reply to is there an anti-benadryl?, posted by qqqsimmons on April 19, 2008, at 10:57:22
When I use benadryl (diphenhydramine) as a sleep aid, I usually find that Alpha-GPC or CDP-Choline, or galantamine, in the morning on an empty stomach will defeat the cognitive impairment.
I try not to use benadryl as a sleep aid for extended periods, though, for various decent reasons, the cognitive impairment (and probably impairment of sleep quality, especially in the latter half of the night -- of course, missing sleep entirely is worse) being one.
poster:cumulative
thread:824237
URL: http://www.dr-bob.org/babble/alter/20080326/msgs/824524.html