Re: most absorbable oral Mg, counter diarrhea

Posted by LizinManhattan on April 8, 2008, at 16:49:54

In reply to most absorbable oral Mg, counter diarrhea, posted by iforgotmypassword on April 8, 2008, at 16:37:42

I don't know anything about acidophilus and magnesium/diarrhea, but I just wanted to let you know what magnesium I take. I take http://www.iherb.com/ProductDetails.aspx?c=1&pid=15 Doctor's Best High Absorption Magnesium. I showed it to my (holistic) doctor and sha said it was a good type to take.
Good luck
Liz
> wondering what i should take. was considering high dose magnesium. higher than before hopefully, but not so i get diarrhea. acidophilus, would that be adequate help?
>
> what is the best oral magnesium to take?
>
> there is Mag Tab SR which is sustained release. i imagine sustained release helps, does it? it is magnesium lactate i think...
>
> i would consider taking magnesium 4 times a day if i can force my brain into a system. i must admit i have never been successful with my brain before.

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most absorbable oral Mg, counter diarrhea iforgotmypassword 4/8/08
Re: most absorbable oral Mg, counter diarrhea LizinManhattan 4/8/08
Re: most absorbable oral Mg, counter diarrhea nolvas 4/9/08
Re: most absorbable oral Mg, counter diarrhea bleauberry 4/9/08

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