Posted by zatar on February 4, 2008, at 13:32:21
In reply to Re: LH - regarding your Mg post, or anybody else » becksFLA, posted by Larry Hoover on February 3, 2008, at 1:21:31
> I'm suggesting things you haven't tried. For anxiety, taurine, magnesium, and niacinamide are the most obvious considerations. There's only one way to know for sure.
> LarI swear that Magnesium taurate (Cardiovascular Research 125mg) increases anxiety. I stopped
taking it at night because I couldn't fall asleep on the couple of nights that I tried it (I'm also on 10mg doxepin which always puts me to sleep and keeps me asleep). The other morning, I thought the coffee shop mistakenly put caffeinated coffee in the dispenser instead of decaf because I started to feel very anxious and hyper. I remembered that I took one Mg Taurate that morning to see if I fared better with it than at night.Mg Malate doesn't do that to me, but I haven't tried Mg Glycinate.
My anxiety and panic attacks decreased on Klonopin 0.5mg and 10mg propranolol, but the local doctors won't put me on long term Klonopin.
Is there any connection between responding to BZD and the type of magnesium that you will respond to?
-Zatar
poster:zatar
thread:810409
URL: http://www.dr-bob.org/babble/alter/20080110/msgs/810701.html