Posted by sregan on May 9, 2007, at 10:58:53
In reply to Re: Myelination and Methylation » sregan, posted by MM on May 8, 2007, at 17:35:49
> Oh, very good to know (since I paid good money for that 5 lbs). Thanks Sregan.
MM,
As a rule (I read someone else mention this on this or another board) not everyone will respond the same way to everything. If you find something that you believe is helping you (makes you feel better) don't give it up unless you have really good evidence to do so.
Also very important in using supplements is not to add/remove too many at one time (I like one at a time for about 3 days unless I get a really negative reaction). You won't know what is helping and what isn't. Some might help in combination but not singularly and vise-versa.
Generally Whey protein has a LOT of health benefits. Dr. Yasko has a good article about glutamate and asparate and food sources at:
http://www.holistichealth.com/Publications/EFE50725-9744-4927-ABCE-CA2C5C540020.html
and
http://www.holistichealth.com/Publications/39BC94DD-846B-4545-8DE3-DD6069EF1C33.html
Cheers,
Shawn
poster:sregan
thread:749968
URL: http://www.dr-bob.org/babble/alter/20070410/msgs/757086.html