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Re: More Whey Protein..caution... » Phillipa

Posted by Jay on April 19, 2007, at 20:17:49

In reply to Re: More Whey Protein » tealady, posted by Phillipa on April 14, 2007, at 22:58:29

Phillipa, I think any protein powder (incl. Whey) has a high amount of the amino acid l-glutamine (or glutamic acid?) I'd be very careful with this stuff, as it has thrown me into a deep, anxiety-ridden depression everytime I take it. The glutamine erases the effects of calming aminos like Trytophan.(the precurser to serotonin). Also, glutamine is highly stimulating in the brain, and when someone has a stroke, massive amounts of this are released in the brain, which causes the brain damage.


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