Posted by Franz on April 14, 2007, at 10:18:49
In reply to Re: For how long can I take valerian?, posted by linkadge on April 11, 2007, at 18:41:29
Thanks to all for the comments, very interesting information.
It seems the valerian pros/conts resemble those of benzos.
I too get stomach discomfort from high or long use of valerian.
Now I am using 2 x 100 mg extract tablets /day. Maybe in a month I should try to replace with melissa, chamomile or other brand of passion flower that works.
poster:Franz
thread:748896
URL: http://www.dr-bob.org/babble/alter/20070410/msgs/749737.html