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Re: Glutamic acid.....? » KayeBaby

Posted by Larry Hoover on April 3, 2007, at 12:20:46

In reply to Re: Glutamic acid.....?, posted by KayeBaby on April 3, 2007, at 11:59:18

> Msg sensitivity is real. Over and over I can overeat msg and predictable evoke a response. For me the brain fog and crushing anxiety along with the tight face is the worst.
>
> Peace,
> Kaye

Yes, but there's no reason to suffer for it. Get some taurine, and keep some with you when you eat out. In minutes, the whole group of symptoms just goes away. You'd have to match the doses (equal amounts of each), ideally, but a couple of grams of taurine ought to do the trick, most times. If not, you can just take a little more.

Lar

 

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poster:Larry Hoover thread:745397
URL: http://www.dr-bob.org/babble/alter/20070320/msgs/746528.html