Cardiovascular benefits from EPA

Posted by saturn on March 23, 2007, at 22:02:52

I currently take 581mg EPA and 70 mg DHA per day (Minami Morepa brand).
My understanding is that *generally*:
1. Mood/ADHD---EPA most implicated
2. Dementia prevention and cardiovascular protection---DHA most implicated
I realize this is a gross generalization. So my question is whether my current concoction of 581 EPA and 70 DHA will confer significant cardioprotection and dementia protection?
If anyone has any ideas thanks in advance. Peace...Saturn.

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Cardiovascular benefits from EPA saturn 3/23/07

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