Posted by Glydin on March 22, 2007, at 6:34:39
Previously, I had done Mag with nasty, electrolyte imbalancing results due to using the megadosing schedule that had been advocated on another website. After that, I SWORE, it was forever a no-go for me ever, ever again.
Several months ago, at the urging of a knowledgeable person, I tried it again -- at a more "normal" dosing for me. I have noticed a number of good benefits without the previous pitfalls. This time around, it's been good stuff. I use a Mag Glyconate formulation.
The summary: I think it can be good stuff if one uses some rational sense in its use as opposed to extreme, over the top use..... guess that's true of most things.....
Be well and if you aren't now, seek it.....
poster:Glydin
thread:743121
URL: http://www.dr-bob.org/babble/alter/20070320/msgs/743121.html