Re: Have any of you insomniacs tried this?

Posted by Declan on March 12, 2007, at 3:03:38

In reply to Have any of you insomniacs tried this?, posted by teejay on March 11, 2007, at 20:44:04

Hey TJ
I'm a fan of zizyphus, not so much of passionflower (I react to it) or valerian (depressogenic?).
You need heaps of it though, one of those herbs you take in high doses.
I've sometimes got these inner seeds (of the date, zizyphus spinosa), and they can be eaten somewhat like sunflower seeds. Quite tasty.
It would be good if they were readily available in bulk.

Thread

Have any of you insomniacs tried this? teejay 3/11/07
Re: Have any of you insomniacs tried this? Declan 3/12/07
Re: Have any of you insomniacs tried this? » teejay fayeroe 3/12/07
Re: Have any of you insomniacs tried this? tealady 3/18/07
Re: Have any of you insomniacs tried this? » teejay Quintal 3/19/07
Re: Have any of you insomniacs tried this? platinumbride 3/22/07

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