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Re: Question for Linkadge, EPA but not DHA » linkadge

Posted by sregan on March 9, 2007, at 9:59:06

In reply to Re: Question for Linkadge, EPA but not DHA, posted by linkadge on March 9, 2007, at 7:31:19

> I would certainly play around with different mixtures. I purchased both pure EPA and pure DHA to experiement.
>
> Different people have different reactions to the two.
>
> I wouldn't say can DHA, since it has been a godsent for concentration issues.

Link,

Thanks for the reply. I just ordered some pure EPA from IHerb.com. What I've been taking is 180 mg EPA and 120 DHA. I don't understand the delayed negative effect. I took at breakfast, felt good all day but poor sleep and very anxious the next AM. Mag/Cal seems to help take the edge off my mornings. The rest of the day isn't bad.


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