Posted by Declan on March 5, 2007, at 13:59:26
In reply to 5HTP anyone?, posted by tessellated on March 5, 2007, at 13:21:16
Hiya
Yes, I have. It's one of a heap of things I no longer take (like melatonin). I sleep just as well or better without it.
My doc suggested I take it *early* in the evening, presumably so the 5htp>seratonin>melatonin conversion could work in time.
poster:Declan
thread:738506
URL: http://www.dr-bob.org/babble/alter/20070201/msgs/738512.html