Posted by Joe Bloe on February 23, 2007, at 13:11:35
In reply to Re: Little Evidence Omega-3 Fights Depression: Stu » Joe Bloe, posted by dessbee on February 23, 2007, at 4:58:43
Just to be clear: I was (and recently started again) taking 6 grams of total fish oil - so that's 6/1000 mg standard (180 epa/120 dha) capsules a day, not 6 grams of total EPA/DHA.
I am under the impression that this is a standard or even below standard dose for therapeutic effects for mdd, add, etc etc., but I could be mistaken.
No real side effects to speak of, but it's hard to say what is from what anymore!
poster:Joe Bloe
thread:735013
URL: http://www.dr-bob.org/babble/alter/20070201/msgs/735401.html