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calcium supplements

Posted by philyra on February 12, 2007, at 19:55:34

I'm seeing a nutritionist who thinks I need to be taking calcium supplements. I am wary of supplements in general and try to get my nutrients from food, with the occasional vitamins once in a while, but based on my diet I see her point. What form of calcium supplements do alternative health practitioners generally recommend, does anyone know? (I'm not seeing one at the moment.) The nutritionist recommended calcium chews from Trader Joe's but I wanted to get a second opinion. Thanks!

take care,
philyra

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poster:philyra thread:732264
URL: http://www.dr-bob.org/babble/alter/20070201/msgs/732264.html