Posted by tallclaire1982 on November 14, 2006, at 5:26:37
In reply to Re: L-tryptophan - actual experience :), posted by circusboy on November 13, 2006, at 20:48:53
thanks for ur replies, im gonna try inositol first and if that seems ok i will add some fish oil as i need that on my diet anyway then the tryptophan as a last resort! man this is annoying! if i understood more what the brain neurotransmitters do then i could mabie see what i should try.
I have the anxiety tension thing, horrid thoughts and i feel tired alot with a headache sometimes but that could be my physical health prob that does that who knows! concentration is fine when i get into something!
poster:tallclaire1982
thread:702929
URL: http://www.dr-bob.org/babble/alter/20061013/msgs/703343.html