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Re: anyone get lightheaded on valerian?

Posted by qqqsimmons on October 22, 2006, at 18:55:56

In reply to Re: anyone get lightheaded on valerian?, posted by kiwiredbeach on October 19, 2006, at 15:21:42

yeah, i get those scary st john's wort dreams on fish oil and zoloft too...i think they all increase dopamine levels and that may effect dreaming, but i'm not sure. it may be serotonin...

taurine mellows me out. i think it decreases dopamine, etc., so you can sleep, but too much and i feel tired and depressed all day. the weird thing is that they put it in energy drinks. i'm guessing it compliments caffeine somehow...


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