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how high can you go with epa, total fish oils?

Posted by saturn on September 12, 2006, at 11:08:05


A while back I recall an article and some debate regarding EPA dosages in depression. There was initially a study stating that 1 gram EPA daily was better than higher doses (or something along this line)...

and then there was mention that the same researcher stated that he later found that he started at around 1 gm EPA daily and then increased weekly until a certain dosage.

Does anyone know what I'm talking about? I'm curious as to how high it was suggested you could go with the EPA? Thanks. Saturn.


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