Posted by nolvas on September 1, 2006, at 17:56:40
In reply to Re: Any kind of herbal thing like xanax?, posted by Ed O`Flaherty on August 31, 2006, at 17:17:05
Fish oil does sound good for people with anxiety, but I'm a strict vegetarian and I couldn't ever bring myself to eat fish again. Flax Oil doesn't seem a particularly good source of Omega 3 as it only gets converted to EPA and DHA at a low ratio. I was wondering what you think of algae based products that are supposed to provide DHA and I might have seen some that also provide EPA now as well. Is DHA more important for calming effect or EPA?
poster:nolvas
thread:680873
URL: http://www.dr-bob.org/babble/alter/20060817/msgs/682115.html