Posted by heaven help me on July 10, 2006, at 11:05:43
In reply to Re: my symptoms:, posted by dessbee on July 10, 2006, at 6:20:30
Does taking Magnesium result in worse depression (if it is going to) right away? Or is it AFTER a period of doing well? If so, can't you just take it for a while then quit for a while, etc?
WHat is TMG? And I will do a search on pycnogenol.
As for my job, ha! There is no changing that. I am a stay at home mom for 5 little ones. I have been learning recently the importance of reducing stress and I am trying but it is so difficult it nearly causes stress itself. Sometimes I think this whole thing is because I have been living off the fight or flight stress hormones for years and years and now things are giving out. What I need, I think, is to be able to sleep well (deeply, but not drugged) on a regular basis. Attacking this from the sleep angle is what I think most important right now.
I REALLY appreciate your inputs and relish any more!
blessings
mary
poster:heaven help me
thread:664920
URL: http://www.dr-bob.org/babble/alter/20060704/msgs/665691.html