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Re: Rancid fish oil?

Posted by helpme on July 4, 2006, at 19:03:09

In reply to Rancid fish oil?, posted by LizinManhattan on March 15, 2006, at 23:14:25

I'd like to know the answer to this, too. I've heard that you need to buy from places with high turnover for one thing, and I've heard that any oil may be rancid "if it smells like oil paint". Yet, how can you tell this when there is that fish smell to deal with? I know all rancid oils are very, very bad for you- when in doubt- throw it out. They will hurt more than help-they are oxidized, they are like almost poison, it sounds.


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