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Re: Omega-3 and nausea? » B2chica

Posted by Larry Hoover on June 13, 2006, at 21:30:18

In reply to Omega-3 and nausea?, posted by B2chica on June 13, 2006, at 10:28:49

> but wanted to ask any of you does omega-3 cause nausea???
> does it go away after a while?
>
> thanks
> b2c.

Always take PUFA supplements with food. The more fat in that food, the better. Yes, the omega-3 fats are good for you both. Post-partum depression is strongly linked with DHA levels. DHA is in algae, and in fish (which directly or indirectly eat the algae).

I'd like to think your nausea is unrelated to the omega-3 supplement. I hope you can tolerate it, for its benefits.

Lar

 

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poster:Larry Hoover thread:656408
URL: http://www.dr-bob.org/babble/alter/20060601/msgs/656657.html