Posted by LOOPS on May 13, 2006, at 19:33:38
In reply to Re:, posted by Phillipa on May 13, 2006, at 18:56:27
Glydin -
did you find anything very useful in your quest with vitamins etc?
I can't remember if you said, but do you still take magnesium (albeit a smaller dose?) - or do you take something like a cal-mag formulation?
Right now I'm actually still taking dolomite believe it or not! I'm still convinced magnesium could be very helpful to me, but I think I need calcium too (which is the standard in supplementing magnesium I think). I think there are some people like Jerry who really do need just magnesium. I read on the acu-cell site how some people seem to retain more calcium than magnesium and vice versa, so needs are completely different.
I guess it depends on genes, lifestyle, elimination etc. I'm not giving up on it yet though - but mineral balance is an odd thing. So for now I will keep taking both cal and mag and see what happens. I have a feeling I need slightly more mag than cal in the long run, but not by much.
Take care
Loops
poster:LOOPS
thread:630155
URL: http://www.dr-bob.org/babble/alter/20060428/msgs/643634.html