Posted by nolvas on March 23, 2006, at 17:12:34
In reply to Re: B-complex vitamin is making me ANGRY, posted by linkadge on March 23, 2006, at 15:22:25
I have much the same reaction. Vitamin B complex B100 makes me angry and more anxious. I just know not to take it in that strength.
The B Vitamins have so many functions in the body. Who knows what happens when you take 100mg of each one in a complex.
Vitamin B6 helps in the production of Serotonin but it may decrease BRAIN Dopamine levels However it may increase BLOOD Dopamine levels.
Vitamin B6 is a cofactor for the manufacture of Taurine from Cysteine or Methionine, but Vitamin B5 is an enemy of Taurine.
Vitamin B6 is a cofactor for the conversion of Tryptophan to 5-Hydroxytryptophan, Serotonin and Picolinic Acid
These Vitamins have many interactions and with each other either directly or indirectly.
poster:nolvas
thread:623686
URL: http://www.dr-bob.org/babble/alter/20060313/msgs/623792.html