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Re: Holy Basil

Posted by nolvas on March 18, 2006, at 6:25:37

In reply to Holy Basil, posted by verne on March 18, 2006, at 0:16:56

I haven't found anything that works as well as valium so far. Then again I haven't tried a decent quality Kava Kava and can't because it's banned here in the UK.

Milk Protein Hydrolysate in studies has been found to work as well as valium. (I think that's too good to believe) Maybe I'll try some Trypotozen as well from iherb or go for the cheaper option of a trial pack of Dolisos Seriane which has the same ingredients. Whey protein should contain some milk protein hydrolysate I would think, although whey's anxiolytic properties seem to come from Alpha Lactalbulmin which is rich in Tryptophan.

What does seem to work a little is GABA Relaxer by country life. I plan to get some more from iherb as it's cheaper to get it there than in the UK and you get 3 times more pills as well. I also take half the dosage as too much GABA makes me more anxious and breathless. Half the dose seems to work better for me (1 pill).


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