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Tryptophan doses, efficacy, safety

Posted by zefdie on February 25, 2006, at 16:04:32

Hey all! I use Larry Hoover's trick of equine-supply tryptophan on an empty stomach with juice and a B-complex. I'm wondering if there's any consensus on the best doses for tryphophan. I feel like I need a lot but don't know the effect this has on the body's peripherals, if any. Is there a consensus on the proper amounts of tryptophan?

I'm currently taking Lamictal and fish oil, btw. I think tryptophan is helping me pull out of a terrible depression.

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poster:zefdie thread:613237
URL: http://www.dr-bob.org/babble/alter/20060130/msgs/613237.html