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Magnesium Citrate

Posted by verne on January 11, 2006, at 20:59:45

For the first time in my life I tried taking magnesium alone (not in a calcium formula) and noticed a huge difference. I felt calmer and more motivated at the same time.

I've been mixing the powder form in water or juice but need to switch to capsules soon. I finally realized the mag citrate solution was giving me sore throats and making my teeth sensitve.

Anyway, others noticed that I was smiling and laughing more after I started the magnesium. My blood pressure also went down significantly.

This may be the best supplement I've ever taken.

Verne


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poster:verne thread:598125
URL: http://www.dr-bob.org/babble/alter/20051208/msgs/598125.html