Posted by verne on January 11, 2006, at 20:59:45
For the first time in my life I tried taking magnesium alone (not in a calcium formula) and noticed a huge difference. I felt calmer and more motivated at the same time.
I've been mixing the powder form in water or juice but need to switch to capsules soon. I finally realized the mag citrate solution was giving me sore throats and making my teeth sensitve.
Anyway, others noticed that I was smiling and laughing more after I started the magnesium. My blood pressure also went down significantly.
This may be the best supplement I've ever taken.
Verne
poster:verne
thread:598125
URL: http://www.dr-bob.org/babble/alter/20051208/msgs/598125.html