Posted by john berk on August 29, 2005, at 11:45:05
In reply to Re: Question for Link - exercise » JLx, posted by linkadge on August 29, 2005, at 10:50:21
Hi link.
that is extremly interesting!! i run also, and the enhanced mental clarity, especilly right after a run, is amazing!! exercise is a big part of coping with depression for me!!
the other benefits you mentioned will be icing on the cake, rt. on!!! peace..john
poster:john berk
thread:547649
URL: http://www.dr-bob.org/babble/alter/20050812/msgs/548126.html