Posted by Jakeman on July 28, 2005, at 19:19:22
In reply to Re: Has anyone used EFT, emotional freedom techniq, posted by nolvas on July 27, 2005, at 6:00:02
Thanks nolvas for your input. I guess one has nothing to lose by trying EFT or NLP. And I've got at least one or two phobias that could use some work :-) Even if there's no research to back it up, these techniques make sense to me in one regard. If one's mind is caught up in a fear response...doing something different, rather it be shifting the eyes, tapping, or deep breathing... may be enough disrupt the old thought pattern that had momentarily grabbed our mind and bring one back to the present moment.I'm not so sure about all energy meridian stuff that Gary Craig talks about, but who knows. After practicing tai chi for a few weeks a long-standing problem with mid back pain evaporated and I had more energy (which reminds me I've got to get back to that class!).
warm regards ~Jake
poster:Jakeman
thread:533954
URL: http://www.dr-bob.org/babble/alter/20050713/msgs/534973.html