Posted by Sarah T. on March 23, 2005, at 0:55:48
In reply to Re: What's your favorite vitamin/mineral supplemen, posted by MoparFan91 on March 22, 2005, at 18:34:22
Hi Moparfan,
I like Magnesium Glycinate too. I might try Magnesium Citrate again when the bottle of glycinate is empty. For some reason, I can't seem to take Calcium together with the Magnesium at night. I used to take them together in a 2:1 ratio, but the Calcium seemed to make me a bit anxious. I know that makes no sense, but that's how it felt to me. Now I take some calcium during the day and the magnesium at night.
How much 5-HTP do you take and at what time of day?
poster:Sarah T.
thread:463951
URL: http://www.dr-bob.org/babble/alter/20050225/msgs/474395.html