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I didn't think anyone would reply : )

Posted by MM on February 28, 2005, at 23:35:14

In reply to Re: i support the magnesium theory and the efa thing, posted by tealady on February 28, 2005, at 23:26:13

I've read about the magnesium thing, but I never tried it. I think I might have read that chocolate cravings can mean a zinc deficiency too, but I would bet on being wrong about that (though I did recently start taking some more zinc and do think I needed some/helps with my mood). PEA seems interesting. EPO? EFA? Not sure what those are. There is a good mix of things in chocolate that someone needs to duplicate, calorie free :P (chocolate.org had some good info on the different things that make chocolate so good for mood)
I will have to try more magnesium. Thanks for the replies.
MM


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