Posted by MM on January 30, 2005, at 16:57:38
In reply to Re: Need Help: Supplements for Smoking Cessation » MM, posted by cache-monkey on January 30, 2005, at 15:40:56
The biggest thing to overcome was the mental thing for me (with the physical being a close second) but what helped me with that was NOT thinking about quitting for forever, just for now, or just for this hour or just for today etc. Not thinking that I couldn't ever start again, cuz I always could...it was my safety blanket and that helped a lot (as cheesey as it might sound). Good luck; hope the patch works for you.
Meg
poster:MM
thread:440857
URL: http://www.dr-bob.org/babble/alter/20050101/msgs/450241.html