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I have found 5-HTP supplement was noticable

Posted by mmcconathy on January 16, 2005, at 12:18:35

I took that stuff once before and didnt think much about it. Just some crap that is like St. Johns Wort

But later in this week i just decided to make another trial of it.

I found that 2 capsules (100mg) is noticable, sort of a feeling of just general calmness, and well-being, sort of a "stablization"

At 200 mg (4 capsules) sort of a euphoria, but it well not really, it was just more noticable, a vague feeling of stablization, that makes everyting feel its going to be "ok".

It also helped me with some insomnia at 150mg, you may want to check into it.

I Just posted for you just to have some insight.

Good Luck, best to you

Matt


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URL: http://www.dr-bob.org/babble/alter/20050101/msgs/442759.html