Posted by Ktemene on January 12, 2005, at 20:59:03
In reply to Suddenly not doing so well...please read!, posted by LOOPS on January 12, 2005, at 13:49:40
Hi Loops,
Sorry to hear you're not feeling well. Have you tried adding Taurine or Niacinamide to your anti-anxiety war chest? I had a super stressful day today and found both of them helpful.
Also, remember that a few bad days does not mean that you are not still being helped by the fish oil. All that any of our medications is supposed to do is to bring us into the normal/healthy range of variation in anxiety and depression. But normal healthy people do have days when they are tearing their hair out. A friend of mine told me a great story about her baby that I have often found it useful to remember. She was worried because on some days her baby would be fretful and cry a lot and she asked the doctor what could be wrong with her baby that the baby just wanted to be held and rocked all day. The doctor gave her a funny look and said, "There is nothing wrong with your baby. I'm forty-five years old and sometimes I just want to be held and rocked all day."
Anyway, I hope you feel better soon. And I do recommend you try Taurine and Niacinamide if you haven't.
poster:Ktemene
thread:441198
URL: http://www.dr-bob.org/babble/alter/20050101/msgs/441372.html