Posted by dancingstar on January 10, 2005, at 1:37:54 [reposted on January 11, 2005, at 0:25:25 | original URL]
In reply to Re: Renee Tapering Off Effexor » dancingstar, posted by not2late4u on January 10, 2005, at 1:00:51
Thanks, Renee. I haven't ever heard of bcalmd. is it a dot com?
There are some good things out now as far as herbal pain relievers go. Now I know that I'm on the wrong board, though. But have you heard of or tried Theramine or Sentra AM/PM? You might have to get them from a doctor or an herbal pharmacy, I'm not sure. They are relatively new. I had just started on Theramine only to find out that I never really had fibro. :-), and that's what it's for. I believe they were all developed by a cardiologist, and they are primarily for fibromyalgia, but they could help with fatigue symptoms, too.
I got myself some Rescue Remedy, Hops, and Valerium root, and I'm taking a little St. John's Wort and SAMe and a full complement of vitamins, AM, PM, and separate cardiovite and Jarrow's Bone-Up, which includes magnesium. I agree about not overdosing on them, though, (she said after listing all 50 that she takes).
It's been raining here like crazy, but I went for a run anyway, and even though I was all stiff when I started, I can't tell you how great I felt after about 10 minutes. A little run, a little yoga or something...anything...seems to help me so much. I think it must have to do with both sweating things out of my system and also with breathing deeply.
Thanks again, have a good, calm, night.
Bebe
poster:dancingstar
thread:440472
URL: http://www.dr-bob.org/babble/alter/20050101/msgs/440473.html