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Re: INOSITOL - Can you take it all at once?

Posted by john1022 on December 23, 2003, at 16:13:52

In reply to INOSITOL - Can you take it all at once?, posted by SLS on December 23, 2003, at 13:35:23

I would think that it would be ok

But you might want to consider taking it in 2 doses a day, morning and night, to try to keep a more even amount in your body because of it's short half-life

I am pretty sure the studies conducted with it were done in divided doses as well. But who knows, wish I could help more


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poster:john1022 thread:292827
URL: http://www.dr-bob.org/babble/alter/20031218/msgs/292877.html