Posted by David Smith on November 19, 2003, at 22:44:27
In reply to HIV and Alternative therapies...Suggestions?, posted by CraigD on November 18, 2003, at 13:20:25
You have my condolences on the diagnosis. Please remember that a positive outlook is one of the biggest factors in maintaining a healthy immune system.
My therapist has taught me to observe when I engage in negative thinking and I find it is almost constant! It sometimes takes a tremendous effort to dispel bad thoughts.
Vitamins B (B50s or B100s) and C are crucial to good mental and physical health. I take several doses of C throughout the day.
Of course you probably know all this.
I have switched from Ltryptophan to 5-htp. I find it to be more effective and smoother with fewer side effects.
I have a feeling you will be okay. You care about yourself. Hugs, Dave.
poster:David Smith
thread:280871
URL: http://www.dr-bob.org/babble/alter/20031104/msgs/281500.html