Posted by tealady on November 17, 2003, at 14:03:30
In reply to Re: TMG/methyl donors/ Vitamin C » DSCH, posted by JLx on November 15, 2003, at 5:29:20
>
> http://www.methylmagic.com/research.html>"It is best to take vitamin C at a different time of day (two hours away) from the time you take folic acid or vitamin B12."
>I haven't been doing that at all. I wonder how much of a difference it might make.
I've never heard of this anywhere else. I can't figure out why.
I appreciated your support earlier this month, thanks. Just working thru this long thread.
Personally I haven't mastered this methylation concept as yet.
I'm wondering if too much methaemoglobuin means over methylated or if I just can't break down and use the methyl stuff...perhaps one day.
I'm sure it's been too over simplified breaking people into under/over methylated anyway.I'm finding NADH keeps me more alert..wake up feeling fine ..not steamrollered and can stay awake most of day.It's not a constant fight. No longer blanking out etc...but then I haven't tried functioning at normal levels as yet or pushing myself at all either.
BUT I seem to get real depressed for a few hours after taking each NADH tablet...up to 6 hrs usually. Could still be a coincidence and haven't worked out why this may occur.
That worst day was the first day I tried NADH..and I took 7.5mcg over the day..one of the reasonsAnyone else try NADH? How did it affect you?
Another was I had run out of licorice..and my supply had temporarily dried up...I didn't realise the full significance of this until then..Started on SJW yesterday, been on DHEA 4 days I think now...I know I'm doing too much at once, but I need some changes right now, will work out what does what later, even if slower in the long run.
Best wishes
Jan
poster:tealady
thread:278139
URL: http://www.dr-bob.org/babble/alter/20031104/msgs/280564.html