Posted by JLx on November 12, 2003, at 16:28:07
In reply to JLx, Confused about methylation., posted by McPac on November 11, 2003, at 16:59:44
> "SAMe pooping out was very crushing to my hopes of realizing a dream for natural remedies in place of ADs".
>
> >>>> Have you tried tryptophan?No, but I'm thinking about it since you've all been the guinea pigs for the horse source. ;) I've been taking 50 mg of 5-HTP at night with a small bit of melatonin which does help some because I notice if I DON'T take it. So perhaps tryptophan would be better.
Does it help you sleep?
poster:JLx
thread:278139
URL: http://www.dr-bob.org/babble/alter/20031104/msgs/279106.html