Posted by DSCH on November 1, 2003, at 10:06:54
In reply to Re: L-tyrosine with carbo or proteins ? » Ame Sans Vie, posted by Francesco on November 1, 2003, at 4:40:10
> what do you mean by empty stomach ? I mean ... how much after can I eat ? about the protein vs carbo: reading what I read it seems that if you take tyrosine you should take more carbo but if you have adhd inhattentive type you should take more proteins. what's the solution of the dylemma ?
Some people say that for optimum effect take the tyrosine in the morning before breakfast and wash it down with some orange juice or other fruit juice to get a rise in blood insulin, which supposedly aids uptake across the BBB (I have read that only assists tryptophan though).
poster:DSCH
thread:275292
URL: http://www.dr-bob.org/babble/alter/20031023/msgs/275487.html