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Re: Pycnogenol » EscherDementian

Posted by DSCH on September 16, 2003, at 17:42:49

In reply to Re: Pycnogenol, posted by EscherDementian on September 15, 2003, at 14:51:00

The recommended dose (well, as recommened by pycnogenol.com) is 1 mg/kg/day. This works out to 100 mg for me, i.e. four of the Trader Darwin's tablets.

Is it best to take all four at once or spread them out?


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