Posted by jay2112 on May 23, 2020, at 0:45:50
In reply to Specific music for mood disoders., posted by linkadge on May 20, 2020, at 7:40:17
It's weird....about a year ago, my generalized anxiety made me anxious walking the dog. BUT...After almost 30 years of meds, I had bought some headphones, and cranked into spotify. I got listening to more gentle-texture prog stuff like Genesis, Peter Gabriel...Springstreen and all the stuff. I had to skip a song, and as I turned my head, I realized my whole defence was right down!Oh man, did that feel good. I am going to order Oliver Sak's book "Musicophilia"..about the neuroscience behind audiology.
Jay
I was brought up to believe..
Belief that's failed me now
As Life goes from bad to worse
No philosophy consoles me
In a clockwork universe..........
~Neil Peart (1952-2020)
poster:jay2112
thread:1110271
URL: http://www.dr-bob.org/babble/20200511/msgs/1110300.html