Posted by Christ_empowered on August 1, 2016, at 20:28:23
The alternative site isn't getting a whole lot of action, so I thought I'd post here.
Do y'all take fish oil? I just started. Its vitacost stuff (of course...). Its strawberry flavored, which is delightful.
I don't know how to do dosing. I'm a lil OCD and I high dose things, so I take 10 grams (10 capsules) per day, in 2 equal doses, AM and PM.
So far...well, its weird. Probably placebo, but I did feel calm a bit after taking one of the doses. I mean...cool, soothing calm. Only thing I could come up with was a decrease in blood sugar (?) or something like that. Can it lower blood pressure, too?
I did read that fish oil can increase the uptake of vitamin c into the cells...something about competing with glucose. I'm up to 20 grams time release C per day...maybe this will be a good combination?
Please fill me in on your fish oil experiences...dosing suggestions would be nice, too. Thanks.
poster:Christ_empowered
thread:1091067
URL: http://www.dr-bob.org/babble/20160713/msgs/1091067.html