Posted by Hello321 on August 1, 2016, at 14:58:11
In reply to Re: mercola, posted by Tabitha on August 1, 2016, at 14:28:55
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> I have high confidence that he has similar articles on his site on many, many health conditions that follow this basic form where he criticizes standard treatments, says the conditions are really nutritional and emotional problems, and links you to his products.
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> Ironically, I have actually used both of the recommended "treatments" that he favors-- the Sugar Blues diet, and the Emotional Freedom Technique. Neither had any noticeable effect on my depression.I never notice any advertisements trying to get folks to buy products from Mercola. But i do see a lot of tips on how to improve your wellbeing.
http://articles.mercola.com/sites/articles/archive/2015/12/31/antidepressants-depression.aspx
I looked over this article and didnt notice any product advertisements.
None on here, either. Maybe im just missing them.
A very low sugar/carbohydrate diet has been the best thing ive tried for my condition lately. I dont know if you restricted carbs also, but its part of the deal if youre going to restrict sugar. Fiber is coumted as a carb for what ever reason, but your body doesnt absorb it, so it doesnt count. But every other carbohydrate is turned into sugar inside the body. Whether its a carb from whole grain bread, or a carb from white bread.
Ive been doing the Ketogenic Diet (very low carb, high fat) and it has definitely helped with my mood. But it does take time and dedocation to figure out what you can and cant eat, and sticking to it. The whole odea is to get ypur body and brain to start running on fats instead of carbohydrates.
poster:Hello321
thread:1090994
URL: http://www.dr-bob.org/babble/20160713/msgs/1091050.html