Posted by Ruuudy on July 20, 2016, at 17:52:13
In reply to Re: Scientists discover gut bacteria that eats GABA » Ruuudy, posted by Horse on July 19, 2016, at 18:23:59
> My understanding is kefir is the way to go for optimal probiotic benefits. Have you come across this thread? Hugh mentions a particularly probiotic strain.
>
> http://www.dr-bob.org/babble/alter/20111229/msgs/1012242.html
>Thank you for that link - I had not read that.
And those posts were from 4 years ago - there's more & more talk about the gut connection everyday!Rudy
> > It's been some interesting reading following the newly highlighted "Gut/Brain" connection in the media & medical journals!
> >
> > It makes me think of it in these terms:
> >
> > Our body is allot like a car, with the brain being a major engine component and the gut being the fuel tank. We all should know that if we have bad fuel or other sediments residing in our gas tank, our car is not gonna run at optimum performance.
> > These probiotics are like putting fuel stabilizer in your gas tank.
> >
> > Me not being a morning breakfast eater, for the past couple of years, I have drank a glass of Kefir Yogurt containing probiotics to help get my engine revved up in the morning.
> > I know it's helped and I can't not think it's benefited my mental health at the same time.
> >
> > I'm really intrigued by this science!
> >
> > Rudy
> >
>
>
poster:Ruuudy
thread:1090077
URL: http://www.dr-bob.org/babble/20160713/msgs/1090712.html