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Magnesium and Anxiety/Depression/etc.

Posted by FloydAS on September 2, 2015, at 7:08:22

Has anyone had success in treating anxiety symptoms with Magnesium supplementation or is this concept fools gold? I've read a little bit about Magnesium Deficiency and how it can effect cognitive issues and other psychiatric issues like anxiety, depression, etc. But I don't know whether to take it seriously or not.

It sounds like a load of BS but I wouldn't be opposed to starting a daily supplement if anyone else has had some form of success with it, even if it was marginal - I'll take all the help I can get considering this is relatively inexpensive to do on your own without prescription.


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poster:FloydAS thread:1082046
URL: http://www.dr-bob.org/babble/20150901/msgs/1082046.html