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Re: Anxiety: exposure the only permanent solution?

Posted by SLS on August 19, 2011, at 5:41:22

In reply to Re: Anxiety: exposure the only permanent solution?, posted by jono_in_adelaide on August 18, 2011, at 22:41:45

> "Things that are no logical threat at all give me terrible anxiety. Like calling to find out how much I owe comcast. What threat is that to me? I owe them the money. I spend hours agonizing over confronting each fear, then when I do something, I'm exhausted"


MDD and BD depressions are inhibiting upon behaviors that require social interaction. Under these conditions, it is difficult to assert oneself. I think this is the product of a biological behvioral inhibition and a psychological reaction to the genuine challenge to communicate effectively while depressed.


- Scott


Some see things as they are and ask why.
I dream of things that never were and ask why not.

 

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URL: http://www.dr-bob.org/babble/20110809/msgs/994283.html