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Re: high salt consumption causing low mood?

Posted by BrainDamage on April 25, 2011, at 12:24:14

In reply to high salt consumption causing low mood?, posted by rovers95 on April 25, 2011, at 8:28:38

> I've recently noticed that my depression seems worse (i go really flat) when i have lots of salt

Sodium enhances the excretion of Magnesium, I believe
They are in balance-ideally....
Our modern diet is high in Sodium & low in Magnesium, which can cause problems.......

Just one possibility, probably nothing to do with what your experiencing


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URL: http://www.dr-bob.org/babble/20110418/msgs/983691.html