Posted by BrainDamage on April 25, 2011, at 12:24:14
In reply to high salt consumption causing low mood?, posted by rovers95 on April 25, 2011, at 8:28:38
> I've recently noticed that my depression seems worse (i go really flat) when i have lots of salt
Sodium enhances the excretion of Magnesium, I believe
They are in balance-ideally....
Our modern diet is high in Sodium & low in Magnesium, which can cause problems.......Just one possibility, probably nothing to do with what your experiencing
poster:BrainDamage
thread:983679
URL: http://www.dr-bob.org/babble/20110418/msgs/983691.html