Posted by morgan miller on November 9, 2010, at 15:44:24
In reply to Re: Exercise » Phillipa, posted by hopefullynow on November 9, 2010, at 13:02:13
> Oh, you're right Phillipa, I should "do it" but it seems that the enormous frustration of not enjoying my climbing sessions (on plastic walls or outside on the rocks), finally forced me to give up...not totally.An activity that gave me in the past so much joy, confidence, optimism...now makes me feel so bad :(
That sucks. Do you think it has anything to do with chronic anxiety or depression? Or maybe some medications you are on?
Maybe consider seeing a good endocrinologist? It is possible your hormones are all out of whack. I don't know if an endo deals with adrenal health but you could talk to them about that as well.
poster:morgan miller
thread:969273
URL: http://www.dr-bob.org/babble/20101107/msgs/969424.html